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Paleo Salmon Cakes - Sustainable Cooks - Dump and Go Dinner

10 Servings Recipe By

Ingredients

  • 16 ounces Salmon, Canned
  • 2 individual beat Egg
  • 1/3 cups dice Celery
  • 2 tablespoons Cayenne Pepper Sauce
  • 4 teaspoons mince Garlic, Cloves
  • 1 2/3 cups Almond Flour
  • 1/3 cups dice Onion
  • 3 tablespoons Old Bay Seasoning
  • 1/2 cups Mayonnaise, Paleo

Serving Day Ingredients

  • 3 tablespoons Coconut Oil

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 salmon cakes
  • 307 Calories
  • 26g Total Fat
  • 6g Sat Fat
  • 0g Trans Fat
  • 95mg Cholesterol
  • 585mg Sodium
  • 5g Total Carb
  • 2g Fiber
  • 1g Total Sugars (Includes 0g Added Sugars)
  • 17g Protein
  • 8 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Sustainable Cooks for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Drain the salmon well and combine with eggs.
  2. Add remaining ingredients, except the oil, and mix until well combined.
  3. If the mixture is too dry add more mayonnaise a little bit at a time, if it is too wet add more flour a little bit at a time.
  4. Make a golf ball sized ball and carefully flatten it. Repeat until all of the mixture has been used.
  5. Flash freeze on a parchment lined baking sheet.
  6. Divide among indicated number of bags. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Heat a skillet over medium heat for 5 minutes.
  3. Add coconut oil and let it warm for a couple of minutes.
  4. Add the salmon patties and cook for 2-3 minutes, until the bottom is light brown.
  5. Flip and cook the other side.
  6. Repeat until all of the patties have been cooked.
  7. Place on a paper towel lined plate.