recipes / Dinner / Paleo Shredded Chicken with Summer Veggies

Paleo Shredded Chicken with Summer Veggies

Chicken flavored with garlic, parsley and flavors bursting from fresh, in-season vegetables makes this an absolutely delicious meal that just happens to be Whole30 compliant!
2 Servings Meet The Cook Christine Christine Print
Paleo Shredded Chicken with Summer Veggies

Ingredients

  • 1 tablespoon Coconut Oil
  • ½ cups dice Onion
  • 4 teaspoons mince Garlic, Cloves
  • 4 cups slice Zucchini
  • 2 ⅔ cups slice Carrot
  • 1 cup halve Cherry Tomatoes
  • 4 cups cook and shred Chicken, Boneless Breasts
  • ¼ cups chop Parsley, Fresh

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 Cup
  • 674 Calories
  • 18g Fat
  • 238mg Cholesterol
  • 353mg Sodium
  • 2123mg Potassium
  • 31g Carbs
  • 8g Fiber
  • 15g Sugar
  • 93g Protein
  • 16 WW+ Points
  • Zone Blocks: 13 Protein 6 Fat 3 Carbs

Directions

  1. In a large skillet, melt coconut oil over medium-high heat.
  2. Add onions and sauté until they begin to caramelize.
  3. Add garlic, zucchini, and carrots and cook until tender.
  4. Add cherry tomatoes and chicken and cook until warm. Top with parsley.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. In a large skillet, melt coconut oil over medium-high heat.
  2. Add onions and sauté until they begin to caramelize.
  3. Add garlic, zucchini, and carrots and cook until tender.
  4. Add cherry tomatoes and chicken and cook until warm. Top with parsley.
  5. Let cool.
  6. Divide mixture into indicated number of freezer bags. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Heat in microwave for 2 minutes.

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