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Paleo Sun-dried Tomato and Spinach Burgers - Lunch Version

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Paleo Sun-dried Tomato and Spinach Burgers - Lunch Version

Christine
The Cook
4 Servings
6 Ingredients
0 Comments

Weather is warming up and that means burger season isn’t far behind! Enjoy this paleo friendly burger with its sun-dried tomatoes and spinach to amp up that irresistible savory goodness.

4 Servings
6 Ingredients
0 Comments

Ingredients

  • 1 pound Ground Beef
  • 1 cup drain and chop Sun-Dried Tomatoes in Olive Oil
  • 4 ¾ cups chop Spinach
  • ⅛ teaspoons Black Pepper
  • ⅛ teaspoons Sea Salt
  • 2 tablespoons Coconut Oil

Containers

Supplies

  • Labels
  • Plastic Wraps

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. With clean hands, mix together all ingredients in a large bowl.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. With clean hands, mix together all ingredients in a large bowl.
  2. Divide the meat mixture into indicated number of servings and shape into patties.
  3. Melt coconut oil in a frying pan over medium-high heat.
  4. Lower heat to medium and cook patties 4-5 minutes per side, or until the patties are cooked through.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 burger
Amount Per Serving
Calories
492
Total Fat
33g
Saturated Fat
12g
Trans Fat
1g
Cholesterol
74mg
Sodium
446mg
Total Carbohydrates
26g
Fiber
7g
Sugar
0g
Protein
29g
WW Freestyle
15