Weather is warming up and that means burger season isn’t far behind! Enjoy this tasty burger with its sun-dried tomatoes and spinach to amp up that irresistible savory goodness.
4
Servings
7
Ingredients
0
Comments
Ingredients
- 1 pound Ground Beef
- ½ cups Sun-Dried Tomatoes, Julienne
- 2 cups chop Spinach
- ⅛ teaspoons Black Pepper
- ⅛ teaspoons Sea Salt
- 2 tablespoons Coconut Oil
- 4 individual Hamburger Buns, Gluten Free
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Mix together all ingredients in a large bowl with hands.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Mix together all ingredients in a large bowl with hands.
- Divide into uniform size patties.
- Melt the coconut oil in a large skillet over medium-high heat.
- Turn heat down to medium heat and cook patties for 4-5 minutes on each side.
- Serve atop a gluten free bun.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 1 burger Amount Per Serving
- Calories
- 692
- Total Fat
- 43g
- Saturated Fat
- 10g
- Trans Fat
- 1g
- Cholesterol
- 74mg
- Sodium
- 788mg
- Total Carbohydrates
- 53g
- Fiber
- 6g
- Sugar
- 9g
- Protein
- 30g
- WW Freestyle
- 22