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Paleo Zucchini Chicken Fritters - Lunch Version

<p>These Paleo Zucchini Chicken Fritters are super easy to hide vegetables plus they are the perfect size for those tiny hands.</p>
4 Servings Recipe By

Ingredients

  • 4 individual Egg
  • 1 teaspoon mince Garlic, Cloves
  • 1/2 cups Almond Flour
  • 2 tablespoons Arrowroot
  • 1/2 teaspoons Baking Soda
  • 1/4 cups cook and dice Bacon
  • 1 pound Ground Chicken
  • 2 cups grate Zucchini
  • 1/2 cups mince Onion
  • 1/4 ounces Coconut Oil
  • 1/8 teaspoons Salt

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 4 fritters
  • 449 Calories
  • 30g Total Fat
  • 9g Sat Fat
  • 0g Trans Fat
  • 334mg Cholesterol
  • 485mg Sodium
  • 12g Total Carb
  • 3g Fiber
  • 4g Total Sugars (Includes 0g Added Sugars)
  • 34g Protein
  • 6 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, whisk egg and garlic together. Add almond flour, arrowroot flour and baking soda until thoroughly combined.
  2. Fold in bacon, ground chicken, zucchini, and onion.
  3. Heat coconut oil in a frying pan over medium heat.
  4. Portion out 1/8 cup of the mixture and form into small patties.
  5. Cook fritters 2-3 minutes on each side, or until chicken is cooked through.
  6. Place on plate to cool and sprinkle with salt.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, wisk egg and garlic together. Add almond flour, arrowroot flour and baking soda until thoroughly combined.
  2. Fold in bacon, ground chicken, zucchini, and onion.
  3. Heat coconut oil in a frying pan over medium heat.
  4. Portion out 1/8 cup of the mixture and form into a small patty.
  5. Cook fritters 2-3 minutes on each side, or until chicken is cooked through.
  6. Place on plate to cool and sprinkle with salt.
  7. Divide and place into indicated number of freezer bags. Seal removing as much air as possible, label and freeze flat.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave.

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