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Parmesan Summer Squash - Dump and Go Dinner

<p>This is one of my favorite quick fixes dinner side dishes. Especially in the summer when summer squash is bountiful.</p>
4 Servings Recipe By

Ingredients

  • 4 cups slice Squash, Yellow
  • 1/4 cups Parmesan Cheese, Grated

Serving Day Ingredients

  • 2 tablespoons Butter

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 3/4 cup
  • 106 Calories
  • 9g Total Fat
  • 5g Sat Fat
  • 0g Trans Fat
  • 23mg Cholesterol
  • 173mg Sodium
  • 5g Total Carb
  • 1g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 4g Protein
  • 4 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Heat a large skillet and melt butter.
  2. Saute summer squash until slightly tender and browned.
  3. Sprinkle with Parmesan cheese and serve.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide squash among indicated number of gallon freezer bags.
  2. Place Parmesan cheese into indicated number of pint bags. Place inside gallon squash bags. Label all bags and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Heat a large skillet and melt butter.
  3. Saute summer squash until slightly tender and browned.
  4. Sprinkle with Parmesan cheese and serve.