Peanut Butter Banana Smoothie

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Peanut Butter Banana Smoothie

Lisa
The Cook
2 Servings
5 Ingredients
0 Comments

Creamy, simple, and perfectly sweet this Peanut Butter Banana Smoothie is a delightful way to start your day or satisfy a craving for an afternoon treat.

2 Servings
5 Ingredients
0 Comments

Ingredients

  • 1 cup Milk
  • 4 tablespoons Peanut Butter, Creamy
  • 2 medium Frozen Banana
  • 1 medium Banana
  • 1 cup Ice Cubes

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in a blender and blend until all ice is crushed and ingredients are combined.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
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Make It Now Cooking Directions

Use Blender

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in a blender and blend until all ice is crushed and ingredients are combined.

Nutrition Facts

Servings Per Recipe
2 Servings
Serving Size
about 12 ounces
Amount Per Serving
Calories
408
Total Fat
19g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
9mg
Sodium
196mg
Total Carbohydrates
53g
Fiber
6g
Sugar
30g
Protein
13g
WW Freestyle
9