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Ingredients
- 2 cups Rolled Oats
- 1/2 cups Cashews, Raw
- 3 1/2 tablespoons Whey Protein, Chocolate
- 2 tablespoons Espresso, Ground
- 1/3 cups Peanut Butter, Natural
- 1/4 cups Honey
- 1/4 cups Maple Syrup
- 2 teaspoons Peppermint Extract
- 1/4 cups melt Coconut Oil
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 2 protein balls
- 787 Calories
- 37g Total Fat
- 16g Sat Fat
- 0g Trans Fat
- 2mg Cholesterol
- 77mg Sodium
- 86g Total Carb
- 8g Fiber
- 31g Total Sugars (Includes 28g Added Sugars)
- 28g Protein
- 29 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit The Healthy Home Cook for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a food processor, combine oats and cashews until they have a flour consistency.
- Transfer to bowl and add chocolate protein powder, espresso grounds, peanut butter, honey, maple syrup, peppermint extract and coconut oil.
- Form into balls with hands and set on baking sheet.
- Flash freeze.
- Once frozen, divide among indicated number of freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
- Enjoy at room temperature.