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Ingredients
- 2 pounds Chicken, Boneless Breasts, Thin Sliced
- 1/8 teaspoons Salt
- 1/8 teaspoons Black Pepper
- 1 cup Pesto, Dairy Free
- 3/4 cups chop Pecans
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 8 ounces
- 674 Calories
- 46g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 112mg Cholesterol
- 722mg Sodium
- 7g Total Carb
- 4g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 58g Protein
- 14 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Art From My Table for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide chicken breasts among indicated number of foil pans.
- Sprinkle with salt and pepper.
- Spread pesto over chicken.
- Top with pecans, pressing down into the pesto.
- Cover with foil, label, and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake at 425F for 15 minutes, covered loosely with foil.
- Remove the foil and bake an additional 15 minutes.