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Pineapple Salsa Chicken Bake - Dump and Go Dinner

<p>Pineapple Salsa Chicken Bake is one of the easiest meals you can make but the taste will never give it away! With just six ingredients you can throw this dish together in no time for a sweet and spicy main course to share around the table.</p>
2 Servings Recipe By

Ingredients

  • 2 cups cook and shred Chicken, Boneless Breasts
  • 2 cups Pineapple Salsa
  • 1/4 cups juice Lime
  • 1/8 teaspoons Sea Salt
  • 1 cup drain Chunks Pineapple, Canned
  • 2 tablespoons seed and dice Jalapeño

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 2 cups
  • 541 Calories
  • 6g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 166mg Cholesterol
  • 1163mg Sodium
  • 70g Total Carb
  • 4g Fiber
  • 48g Total Sugars (Includes 0g Added Sugars)
  • 53g Protein
  • 3 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in a large bowl and mix thoroughly.
  2. Spread evenly into an 8×8 pan and bake at 350 degrees for 10-15 minutes, until heated through.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in a large bowl.
  2. Divide into indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Empty contents of bag into baking dish. Bake at 350 degrees for 10-15 minutes, until heated through .

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