"Pink Soup" Smoothies
2
Servings
4
Ingredients
0
Comments
A healthy and quick smoothie is the perfect start to a busy day.
2
Servings
4
Ingredients
0
Comments
Ingredients
- ½ cups Apple Juice
- ½ cups Yogurt, Plain, Fat Free
- 1 cup Tropical Fruit, Frozen
- 1 medium Banana
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Add ingredients to a blender in the order listed.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
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Make It Now Cooking Directions
Use Blender
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Add ingredients to a blender in the order listed.
- Blend until smooth.
Nutrition Facts
- Servings Per Recipe
- 2 Servings
- Serving Size
- about 1 cup Amount Per Serving
- Calories
- 178
- Total Fat
- 0g
- Saturated Fat
- 0g
- Trans Fat
- 0g
- Cholesterol
- 1mg
- Sodium
- 48mg
- Total Carbohydrates
- 42g
- Fiber
- 4g
- Sugar
- 28g
- Protein
- 4g
- WW Freestyle
- 2