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Pizza Stuffed Bell Peppers

4 Servings Recipe By

Ingredients

  • 4 medium Bell Pepper, Red
  • 2 tablespoons Olive Oil
  • 2/3 cups dice Onion, Red
  • 1 teaspoon mince Garlic, Cloves
  • 1/4 cups dice Mushrooms
  • 1 3/4 cups cook Ground Italian Sausage
  • 1/4 cups drain Black Olives, Sliced, Canned
  • 1/2 cups Tomato Sauce
  • 1/4 cups Tomato Paste
  • 1 teaspoon Red Pepper Flakes
  • 1/2 teaspoons Thyme, Dried
  • 1/2 teaspoons Oregano, Dried
  • 1/2 teaspoons Rosemary, Dried
  • 1/4 teaspoons Salt
  • 1/4 teaspoons Black Pepper

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 stuffed pepper
  • 531 Calories
  • 44g Total Fat
  • 14g Sat Fat
  • 0g Trans Fat
  • 86mg Cholesterol
  • 1141mg Sodium
  • 16g Total Carb
  • 4g Fiber
  • 9g Total Sugars (Includes 0g Added Sugars)
  • 19g Protein
  • 16 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Slice tops off of bell peppers and remove seeds.
  2. Dice tops of peppers to be used in filling.
  3. In a large skillet over medium heat, add olive oil.
  4. Add onions and cook until translucent.
  5. Add garlic and cook for 1 minute.
  6. Add diced bell pepper tops and mushrooms and cook until softened.
  7. Add browned sausage, olives, tomato sauce, tomato paste, and seasonings. Stir until combined.
  8. Place peppers into indicated number of baking pans.
  9. Scoop filling into peppers.
  10. Bake at 400F degrees for 45 minutes, or until peppers are tender.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Slice tops off of bell peppers and remove seeds.
  2. Dice tops of peppers to be used in filling.
  3. In a large skillet over medium heat, add olive oil.
  4. Add onions and cook until translucent.
  5. Add garlic and cook for 1 minute.
  6. Add diced bell pepper tops and mushrooms and cook until softened.
  7. Add browned sausage, olives, tomato sauce, tomato paste, and seasonings. Stir until combined.
  8. Place peppers into indicated number of baking pans.
  9. Scoop filling into peppers.
  10. Cover with foil, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Uncover and bake at 400F degrees for 45 minutes, or until peppers are tender.

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