Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a blender combine plantains, egg whites, olive oil, sea salt, baking powder, lime juice and water.
2. 8197177 Upgrade to a paid membership 17050 to unlock all instructions 44857
3. 784483 Upgrade to a paid membership 74681 to unlock all instructions 13267
4. 5568624 Upgrade to a paid membership 19363 to unlock all instructions 86589
5. 3763159 Upgrade to a paid membership 92909 to unlock all instructions 44903
6. 9347378 Upgrade to a paid membership 28366 to unlock all instructions 26990
7. 754545 Upgrade to a paid membership 33346 to unlock all instructions 4815

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: Countertop
2. 5343806 Upgrade to a paid membership 56125 to unlock all instructions 82152

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a blender combine plantains, egg whites, olive oil, sea salt, baking powder, lime juice and water.
2. Blend until smooth.
3. Cover a baking sheet in parchment paper.
4. Ladle plantain mixture on to baking sheet and use back side of ladle to smooth into appx. 5 inch circles.
5. Bake at 400 for 10-12 minutes until edges turn golden brown.
6. Use in recipes as desired.