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Poppy Seed Chicken Pinwheels - Lunch Version

<p>Tangy poppy seed dressing and fresh strawberries put a new "spin" on chicken salad with our Poppy Seed Chicken Pinwheels. Creamy, savory, and just a little sweet these chicken salad rounds are delightfully easy to make.</p>
2 Servings Recipe By

Ingredients

  • 2 tablespoons Mayonnaise
  • 2 teaspoons Dijon Mustard
  • 1 1/2 tablespoons Olive Oil
  • 2 tablespoons Apple Cider Vinegar
  • 1 teaspoon juice Lemon
  • 1 tablespoon Maple Syrup
  • 1/4 tablespoons dice Shallot
  • 1 tablespoon Poppy Seeds
  • 1/2 teaspoons Garlic Powder
  • 1/4 teaspoons Black Pepper
  • 2 cups cook and shred Chicken, Boneless Breasts
  • 1/3 cups dice Green Onion (Scallion)
  • 1/4 cups dice Celery
  • 1/4 cups chop Pecans
  • 1/2 cups Cream Cheese
  • 2 individual Flour Tortillas (8-inch/Med)
  • 1/2 cups dice Strawberries

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 4 pinwheels
  • 997 Calories
  • 63g Total Fat
  • 19g Sat Fat
  • 1g Trans Fat
  • 229mg Cholesterol
  • 937mg Sodium
  • 43g Total Carb
  • 4g Fiber
  • 12g Total Sugars (Includes 6g Added Sugars)
  • 62g Protein
  • 26 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl or lidded jar, mix together mayonnaise, mustard, olive oil, vinegar, lemon juice, maple syrup, shallots, poppy seeds, garlic powder and pepper.
  2. Whisk or shake ingredients until smooth.
  3. In a bowl, mix chicken, green onions, celery and pecans until well combined.
  4. Add 1/2 of poppy seed dressing and mix well.
  5. In another bowl, mix together remaining dressing and cream cheese.
  6. Spread cream cheese mixture evenly over tortillas.
  7. Then, cover with chicken salad mixture.
  8. Sprinkle strawberries over chicken.
  9. Roll tortilla tightly.
  10. Cut into 3/4 inch rounds with a sharp knife.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a bowl or lidded jar, mix together mayonnaise, mustard, olive oil, vinegar, lemon juice, maple syrup, shallots, poppy seeds, garlic powder and pepper.
  2. Whisk or shake ingredients until smooth.
  3. In a bowl, mix chicken, green onions, celery and pecans until well combined.
  4. Add 1/2 of poppy seed dressing and mix well.
  5. In another bowl, mix together remaining dressing and cream cheese.
  6. Spread cream cheese mixture evenly over tortillas.
  7. Then, cover with chicken salad mixture.
  8. Sprinkle strawberries over chicken.
  9. Roll tortilla tightly.
  10. Wrap tortillas in plastic wrap.
  11. Place in freezer bag, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cut into 3/4 inch rounds with sharp knife.
  3. Serve at room temperature.

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