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Pumpkin Sloppy Joes - Dump and Go Dinner

<p>Taken from my mom's sloppy joe recipe, this classic gets a twist of fall with pumpkin puree and pumpkin spice.</p>
8 Servings Recipe By

Ingredients

  • 2 1/4 cups cook Ground Beef
  • 10 3/4 fluid ounces Tomato Soup
  • 2/3 cups Pumpkin, Canned
  • 1 teaspoon Pumpkin Pie Spice
  • 2 teaspoons mince Garlic, Cloves
  • 1 teaspoon Onion Powder

Serving Day Ingredients

  • 8 individual Hamburger Buns, White

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 sandwich
  • 310 Calories
  • 11g Total Fat
  • 4g Sat Fat
  • 0g Trans Fat
  • 55mg Cholesterol
  • 418mg Sodium
  • 30g Total Carb
  • 0g Fiber
  • 7g Total Sugars (Includes 0g Added Sugars)
  • 22g Protein
  • 9 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in a large bowl.
  2. Place in large saucepan over medium heat and simmer covered for 30 minutes.
  3. Serve on a bun.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in a large bowl.
  2. Divide between indicated number of gallon freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Transfer contents to a large saucepan over medium heat, simmer covered for 30 minutes.
  3. Serve on a bun.