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Quick and Easy Freezable Chicken Tacos - Dump and Go Dinner

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Quick and Easy Freezable Chicken Tacos - Dump and Go Dinner

Tricia
The Cook
6 Servings
6 Ingredients
0 Comments

Today I'm talking about one of my husbands favorite all-time meals. Such a simple yet tasty meal your family is sure to love.

6 Servings
6 Ingredients
0 Comments

Ingredients

  • 3 ¾ cups dice Chicken, Boneless Breasts
  • 1 ¼ ounces Taco Seasoning
  • 3 tablespoons juice Lime
  • 2 tablespoons Vegetable Oil #1
Serving Day Ingredients
  • 2 tablespoons Vegetable Oil #2
  • 12 individual Flour Tortillas (6-inch/Small)

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide chicken among gallon zippered bags.
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Make From Frozen Serving Day Directions

Stovetop

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place chicken in a gallon zippered bag.
  2. Mix taco seasoning, lime juice, and oil #1, then pour over the chicken.
  3. Let marinate in the refrigerator for 1-2 hours.
  4. Warm a large skillet with vegetable oil #2 and place chicken in the skillet.
  5. Cook thoroughly, 10-15 minutes.
  6. Remove from heat and serve in tortillas.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
2 tacos
Amount Per Serving
Calories
430
Total Fat
17g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
83mg
Sodium
1108mg
Total Carbohydrates
36g
Fiber
0g
Sugar
3g
Protein
32g
WW Freestyle
10