Menu

Quinoa Pizza Bites - Gluten Free Dairy Free Lunch Version

<p>These great little Quinoa Pizza Bites are packed with protein and fiber to make a delicious, nutritious snack.</p>
4 Servings Recipe By

Ingredients

  • 1 cup rinse, drain, and cook Quinoa
  • 2 individual Egg
  • 1/2 cups dice Onion
  • 1/2 cups Mozzarella Cheese, Shredded, Dairy Free
  • 1 teaspoon mince Garlic, Cloves
  • 1/4 cups chop Basil, Fresh
  • 1/2 cups dice Pepperoni, Sliced
  • 1/4 teaspoons Season Salt
  • 1/2 teaspoons Paprika
  • 1/2 teaspoons Oregano, Dried

Serving Day Ingredients

  • 2/3 cups Pizza Sauce

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 6 pizza bites
  • 195 Calories
  • 9g Total Fat
  • 3g Sat Fat
  • 0g Trans Fat
  • 120mg Cholesterol
  • 480mg Sodium
  • 18g Total Carb
  • 1g Fiber
  • 6g Total Sugars (Includes 0g Added Sugars)
  • 10g Protein
  • 5 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients together in a medium bowl.
  2. Coat mini muffin pan with nonstick cooking spray.
  3. Press mixture firmly into pan.
  4. Bake at 350 for 15-20 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients together in a medium bowl.
  2. Coat mini muffin pan with nonstick cooking spray.
  3. Press mixture firmly into pan.
  4. Bake at 350 for 15-20 minutes.
  5. Place on cooking sheet and flash freeze.
  6. Once frozen, divide among indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Heat in microwave for 30-60 seconds.
  3. Serve with pizza sauce.