Once A Month Meals offers custom freezer meal plans to meet your family's needs. Sign up to add this recipe to your own custom meal plan.
Ingredients
- 1 1/2 pounds Ground Beef
- 2 tablespoons Parsley, Dried
- 2 teaspoons Garlic Powder
- 2 teaspoons Onion Powder
- 2/3 tablespoons Minced Onion, Dried
- 1 1/2 teaspoons Dill Weed
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 burger
- 211 Calories
- 11g Total Fat
- 4g Sat Fat
- 1g Trans Fat
- 74mg Cholesterol
- 385mg Sodium
- 3g Total Carb
- 1g Fiber
- 0g Total Sugars (Includes 0g Added Sugars)
- 23g Protein
- 5 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Newleaf Wellness for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine all ingredients in a bowl.
- Shape into burgers.
- Place on parchment lined baking sheet and flash freeze.
- Once frozen, divide among indicated number of freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Preheat grill over medium heat.
- Grill on one side for 3 minutes, flip and grill 5-7 minutes more until desired doneness.