Raspberry Kiwi Smoothie
1
Servings
8
Ingredients
0
Comments
This easy to make breakfast treat can be whipped up in minutes or made in bulk and frozen for a later date!
1
Servings
8
Ingredients
0
Comments
Ingredients
- ⅔ cups Raspberries, Frozen
- ½ cups Blueberries, Frozen
- ¾ cups Cranberry Raspberry Juice
- ⅓ cups Milk
- ½ cups Ice Cubes
- 1 tablespoon peel and mince Ginger, Fresh
- 1 ½ cups peel and slice Kiwi
- ½ medium peel Banana
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Blend all ingredients except kiwi and banana.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
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Make It Now Cooking Directions
Use Blender
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Blend all ingredients except kiwi and banana.
- When smoothie is smooth, add in fresh fruit.
- Blend lightly and serve.
Nutrition Facts
- Servings Per Recipe
- 1 Servings
- Serving Size
- about 2 cups Amount Per Serving
- Calories
- 369
- Total Fat
- 4g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 6mg
- Sodium
- 70mg
- Total Carbohydrates
- 84g
- Fiber
- 15g
- Sugar
- 57g
- Protein
- 7g
- WW Freestyle
- 6