Freezer Meal Recipes / Breakfast / Raspberry Kiwi Smoothie

Raspberry Kiwi Smoothie

This easy to make breakfast treat can be whipped up in minutes or made in bulk and frozen for a later date!
1 Servings Meet The Cook Tricia's Whole30 Journey Print
Raspberry Kiwi Smoothie

Ingredients

  • ⅔ cups Raspberries, Frozen
  • ½ cups Blueberries, Frozen
  • ¾ cups Cranberry Raspberry Juice
  • ⅓ cups Milk
  • ½ cups Ice Cubes
  • 1 tablespoon peel and mince Ginger, Fresh
  • 1 ½ cups peel and slice Kiwi
  • ½ medium peel Banana

Freezer Containers

Supplies

Nutritional Information

  • 1 Serving = 1 smoothie
  • 436 Calories
  • 2g Fat
  • 0g Sat Fat
  • 3mg Cholesterol
  • 28mg Sodium
  • 654mg Potassium
  • 40g Carbs
  • 8g Fiber
  • 14g Sugars
  • 4g Protein
  • 5 WW+ Points
  • 21 WW SmartPoints

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Blend all ingredients except kiwi and banana.
  2. When smoothie is smooth, add in fresh fruit.
  3. Blend lightly and serve.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Blend all ingredients except kiwi and banana.
  2. When smoothie is smooth, add in fresh fruit.
  3. Blend lightly again.
  4. Divide into indicated number of freezer bags, label and freeze.

Freeze For Later Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Serve melted and slushy.

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