Raspberry Kiwi Smoothie

Tricia
The Cook
1 Servings
8 Ingredients
0 Comments

This easy to make breakfast treat can be whipped up in minutes or made in bulk and frozen for a later date!

1 Servings
8 Ingredients
0 Comments

Ingredients

  • ⅔ cups Raspberries, Frozen
  • ½ cups Blueberries, Frozen
  • ¾ cups Cranberry Raspberry Juice
  • ⅓ cups Milk
  • ½ cups Ice Cubes
  • 1 tablespoon peel and mince Ginger, Fresh
  • 1 ½ cups peel and slice Kiwi
  • ½ medium peel Banana

Containers

  • 1 Pint Freezer Bag

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Blend all ingredients except kiwi and banana.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
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Make It Now Cooking Directions

Use Blender

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Blend all ingredients except kiwi and banana.
  2. When smoothie is smooth, add in fresh fruit.
  3. Blend lightly and serve.

Nutrition Facts

Servings Per Recipe
1 Servings
Serving Size
about 2 cups
Amount Per Serving
Calories
369
Total Fat
4g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
6mg
Sodium
70mg
Total Carbohydrates
84g
Fiber
15g
Sugar
57g
Protein
7g
WW Freestyle
6