Ricotta Pancakes are light and fluffy and are a hearty base for all your favorite summer fruits. Find out how easy these are to make and how well they freeze for quick weekday breakfasts or a lazy weekend.
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Ingredients
- 1 cup Flour, White Whole Wheat
- 1 tablespoon Sucanat
- 1/2 teaspoons Salt
- 1 teaspoon Cinnamon
- 1 teaspoon zest Lemon
- 3 cups Ricotta Cheese
- 8 individual Egg, Separated
- 1 tablespoon Butter
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 pancake
- 306 Calories
- 18g Total Fat
- 10g Sat Fat
- 0g Trans Fat
- 272mg Cholesterol
- 270mg Sodium
- 17g Total Carb
- 2g Fiber
- 2g Total Sugars (Includes 2g Added Sugars)
- 19g Protein
- 8 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Heat a nonstick griddle or pan to medium high.
- Mix together the flour, sucanat, salt, cinnamon, lemon zest, ricotta and egg yolks in a bowl until combined.
- Beat the egg whites in separate bowl until stiff. Fold egg whites into mixture.
- Coat griddle with butter.
- Ladle 1/2 cup size pancakes onto the griddle and cook for about two minutes per side, until golden.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Heat a nonstick griddle or pan to medium high.
- Mix together the flour, sucanat, salt, cinnamon, lemon zest, ricotta and egg yolks in a bowl until combined.
- Beat the egg whites in separate bowl until stiff. Fold egg whites into mixture.
- Coat griddle with butter.
- Ladle 1/2 cup size pancakes onto the griddle and cook for about two minutes per side, until golden.
- Divide into indicated number of freezer bags, label, and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Prep from frozen
- Microwave for two minutes until warm.