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Ingredients
- 2 pounds Chicken, Bone-In Breasts
- 4 cups halve Brussels Sprouts
- 1/4 cups dice Bacon
- 3 tablespoons Olive Oil
- 1 tablespoon Lemon Juice
- 1/2 teaspoons Salt
- 1/8 teaspoons Black Pepper
- 1/3 cups chop Rosemary, Fresh
Freezer Containers
Supplies
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit 100 Days of Real Food for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide chicken among indicated number of gallon bags.
- Divide brussels sprouts and bacon on top of chicken.
- Divide olive oil, lemon juice, salt, pepper and rosemary among indicated number of quart bags.
- Seal, label and freeze all bags.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Place chicken and brussels sprouts mixture on baking sheet.
- Place liquid mixture into a small jar and shake vigorously.
- Drizzle over the chicken.
- Bake for 30 minutes at 475 degrees.