Menu

Rosemary Balsamic Pork Tenderloin - Dump and Go Dinner

<p>Whether entertaining friends or just gathering around the family table, this Rosemary Balsamic Pork Tenderloin is a simple yet splendid dish to share. Adorned with an effortless garlic and rosemary balsamic glaze and roasted to a golden finish, this is a meal to sit and savor.</p>
4 Servings Recipe By

Ingredients

  • 4 teaspoons mince Garlic, Cloves
  • 1 teaspoon Rosemary, Dried
  • 1 teaspoon Kosher Salt
  • 1/4 teaspoons Black Pepper
  • 1 1/2 pounds Pork Tenderloin
  • 1 1/2 teaspoons Balsamic Vinegar
  • 2 teaspoons Olive Oil

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 6 ounces
  • 233 Calories
  • 8g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 111mg Cholesterol
  • 562mg Sodium
  • 2g Total Carb
  • 0g Fiber
  • 0g Total Sugars (Includes 0g Added Sugars)
  • 35g Protein
  • 4 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine the garlic, rosemary, salt, and pepper.
  2. Massage the seasonings all over the pork loin.
  3. Whisk together the balsamic vinegar and olive oil.
  4. Place the seasoned pork tenderloin in a zippered bag and add the oil and vinegar combination.
  5. Seal the bag and refrigerate for 4-10 hours.
  6. Remove the pork from the bag and place the tenderloin on a foil-lined baking dish.
  7. Bake at 400F until internal temperature of the roast reaches 160 degrees, about 20-25 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine the garlic, rosemary, salt, and pepper.
  2. Massage the seasonings all over the pork loin.
  3. Whisk together the balsamic vinegar and olive oil.
  4. Divide the seasoned pork tenderloin among gallon bags. Divide oil and vinegar among bags, pouring over pork.
  5. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Remove the pork from the bag and place the tenderloin on a foil-lined baking dish.
  3. Bake at 400F until internal temperature of the roast reaches 160 degrees, about 20-25 minutes.

© 2024