Salmon Croquettes - Dump and Go Dinner
4
Servings
8
Ingredients
8
Comments
Salmon croquettes are the perfect Lenten recipe. They are delicious as a main dish or use as a salad topper for lighter fare.
4
Servings
8
Ingredients
8
Comments
Ingredients
- 1 ¼ cups Salmon, Canned
- 2 individual Egg
- 1 teaspoon Cajun Seasoning
- 2 tablespoons Mayonnaise, Light
- ¾ cups crush Crackers, Saltine (Square)
- ½ cups dice Bell Pepper, Green
- ¼ cups slice Green Onion (Scallion)
- 2 teaspoons Olive Oil
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine all ingredients except oil in a large mixing bowl.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine all ingredients except oil in a large mixing bowl.
- Form into indicated number of patties.
- Heat olive oil in large nonstick skillet to medium heat.
- Cook patties for 3 minutes on each side, until golden.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 1 croquette Amount Per Serving
- Calories
- 266
- Total Fat
- 12g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 186mg
- Sodium
- 792mg
- Total Carbohydrates
- 12g
- Fiber
- 1g
- Sugar
- 1g
- Protein
- 26g
- WW Freestyle
- 3
8 Comments
Join the discussionLove, love, LOVE salmon croquettes. If you make your patties “burger” sized, they make spectacular fish sandwiches.
Any suggestions on how to make this gluten free?
Ann I would recommend substituting almond meal instead of the saltine crackers.
Thanks Kelly! I will give it a try!
Could I use regular flour as a cracker substitute? (Not for gluten-free, of course)
I’m not a fan of salmon. Do you think it would well with Cod or other fishes? Thanks.
You could definitely use another fish!
WONDERFUL RECIPE! DON’T LIKE FISH, BUT THESE ARE GOOD!