Once A Month Meals offers custom freezer meal plans to meet your family's needs. Sign up to add this recipe to your own custom meal plan.
Ingredients
- 2 cups dice Strawberries
- 1 cup halve Cherry Tomatoes
- 1/2 cups slice Green Onion (Scallion)
- 1 teaspoon chop Parsley, Fresh
- 1 tablespoon Balsamic Vinegar
- 1 teaspoon juice Lemon Juice #1
- 1 teaspoon Olive Oil
- 1 teaspoon Honey
- 1/4 teaspoons Salt #1
- 1/4 teaspoons Black Pepper #1
- 1 teaspoon juice Lemon Juice #2
- 1 1/2 pounds Salmon Fillet
- 1/4 teaspoons Salt #2
- 1/4 teaspoons Black Pepper #2
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 6 oz salmon w/ 3/4 cup salsa
- 409 Calories
- 24g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 94mg Cholesterol
- 336mg Sodium
- 10g Total Carb
- 2g Fiber
- 7g Total Sugars (Includes 1g Added Sugars)
- 36g Protein
- 1 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine strawberries, tomatoes, green onions, parsley, vinegar, lemon juice #1, olive oil, honey, salt #1 and black pepper #1 in a mixing bowl.
- Line a baking sheet with foil. Place salmon on top.
- Squeeze lemon juice #2 over salmon fillets. Season salmon with salt #2 and pepper #2.
- Broil, cooking about 10-12 minutes, until salmon flakes.
- Serve with strawberry salsa.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine strawberries, tomatoes, green onions, parsley, vinegar, lemon juice #1, olive oil, honey, salt #1 and black pepper #1 in a mixing bowl.
- Divide salsa between quart freezer bags.
- Squeeze lemon juice #2 over salmon fillets.
- Season salmon with salt #2 and pepper #2.
- Place salmon into gallon freezer bags. Label and freeze all bags.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Line a baking sheet with foil.
- Place salmon fillets on foil.
- Broil, cooking about 10-12 minutes, until salmon flakes.
- Serve with strawberry salsa.