Santa Fe Breakfast Pockets
8
Servings
6
Ingredients
5
Comments
Santa Fe Breakfast Pockets will fill you up while helping you stick to your diet goals this year. They are perfect to grab and go from the freezer.
8
Servings
6
Ingredients
5
Comments
Ingredients
- 1 ¼ cups Egg Substitute
- ¼ cups Salsa
- 1 ½ teaspoons Chili Powder
- ½ cups cook Ground Turkey Sausage, Breakfast
- 16 individual Refrigerated Crescent Rolls, Reduced Fat
- ¾ cups Colby Jack Cheese, Shredded, Reduced Fat
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Bake
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large skillet over medium heat, scramble liquid eggs.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Oven Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large skillet over medium heat, scramble liquid eggs.
- Add salsa, chili powder, sausage and cheese, stirring to combine.
- On a clean working surface, unroll crescent rolls into their perforated triangle shapes.
- Divide egg/sausage mix evenly over the top of the crescent rolls.
- Roll up triangles, starting with the larger end and rolling to the smaller, tucking ends in.
- Place on a parchment paper lined baking sheet.
- Bake at 375F for 10-12 minutes, until crescents are golden brown.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- 2 pockets Amount Per Serving
- Calories
- 267
- Total Fat
- 11g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 19mg
- Sodium
- 757mg
- Total Carbohydrates
- 29g
- Fiber
- 0g
- Sugar
- 7g
- Protein
- 13g
- WW Freestyle
- 8
5 Comments
Join the discussionSounds great for a busy school morning!
Amy – Yes they are perfect for that! I love sending the kids out the door knowing they have had a hot and delicious breakfast.
Just wanted to let you know that the calorie count is off on this recipe unless you found crescent rolls that were less than 90 calories, and if you did I would LOVE to know about it! 🙂 By my count (using My Fitness Pal) 2 pockets are 250 calories. They are quite tasty though!
Hi Vicki! This would be a great option for you then. Pillsbury does have a 90 calorie reduced fat crescent roll. http://www.pillsbury.com/produ…
Yes, that’s what I used. 🙂 You use one crescent roll for each pocket so a serving of 2 pockets couldn’t be less than 180 calories.