Santa Fe Breakfast Pockets

Lisa
The Cook
8 Servings
6 Ingredients
5 Comments

Santa Fe Breakfast Pockets will fill you up while helping you stick to your diet goals this year. They are perfect to grab and go from the freezer.

8 Servings
6 Ingredients
5 Comments

Ingredients

  • 1 ¼ cups Egg Substitute
  • ¼ cups Salsa
  • 1 ½ teaspoons Chili Powder
  • ½ cups cook Ground Turkey Sausage, Breakfast
  • 16 individual Refrigerated Crescent Rolls, Reduced Fat
  • ¾ cups Colby Jack Cheese, Shredded, Reduced Fat

Containers

Supplies

  • Baking Sheets
  • Parchment Papers
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large skillet over medium heat, scramble liquid eggs.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Oven Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large skillet over medium heat, scramble liquid eggs.
  2. Add salsa, chili powder, sausage and cheese, stirring to combine.
  3. On a clean working surface, unroll crescent rolls into their perforated triangle shapes.
  4. Divide egg/sausage mix evenly over the top of the crescent rolls.
  5. Roll up triangles, starting with the larger end and rolling to the smaller, tucking ends in.
  6. Place on a parchment paper lined baking sheet.
  7. Bake at 375F for 10-12 minutes, until crescents are golden brown.

Nutrition Facts

Servings Per Recipe
8 Servings
Serving Size
2 pockets
Amount Per Serving
Calories
267
Total Fat
11g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
19mg
Sodium
757mg
Total Carbohydrates
29g
Fiber
0g
Sugar
7g
Protein
13g
WW Freestyle
8

5 Comments

Join the discussion
    1. Amy – Yes they are perfect for that! I love sending the kids out the door knowing they have had a hot and delicious breakfast.

  1. Just wanted to let you know that the calorie count is off on this recipe unless you found crescent rolls that were less than 90 calories, and if you did I would LOVE to know about it! 🙂 By my count (using My Fitness Pal) 2 pockets are 250 calories. They are quite tasty though!

      1. Yes, that’s what I used. 🙂 You use one crescent roll for each pocket so a serving of 2 pockets couldn’t be less than 180 calories.