A hearty breakfast dish made with smoked turkey sausage and frozen hashbrown potatoes, with just 5 WW Plus Points!
2
Servings
11
Ingredients
0
Comments
Ingredients
- 1 teaspoon Canola Oil
- 2 ounces slice Turkey Smoked Sausage
- 1 cup Hashed Brown Potatoes
- ½ cups grate Zucchini
- ½ cups dice Bell Pepper, Red
- ⅓ cups dice Onion
- 1 teaspoon mince Garlic, Cloves
- ¼ teaspoons Chili Powder
- ¼ teaspoons Salt
- ¼ teaspoons Black Pepper
- ¼ cups Salsa
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large nonstick skillet, heat oil over medium heat.
- 8375787 Upgrade to a paid membership 63237 to unlock all instructions 13815
- 7012081 Upgrade to a paid membership 89538 to unlock all instructions 6894
- 9067243 Upgrade to a paid membership 64219 to unlock all instructions 68321
- 2287756 Upgrade to a paid membership 98137 to unlock all instructions 50907
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 9517462 Upgrade to a paid membership 66910 to unlock all instructions 9213
- 6810045 Upgrade to a paid membership 829 to unlock all instructions 91346
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large nonstick skillet, heat oil over medium heat.
- Add sausage, potatoes, zucchini, red bell pepper, onion, garlic, chili powder, salt and black pepper to skillet.
- Cook for 4-5 minutes or until sausage is lightly browned and vegetables are tender, stirring occasionally.
Nutrition Facts
- Servings Per Recipe
- 2 Servings
- Serving Size
- about 1 cup Amount Per Serving
- Calories
- 546
- Total Fat
- 33g
- Saturated Fat
- 16g
- Trans Fat
- 0g
- Cholesterol
- 22mg
- Sodium
- 1017mg
- Total Carbohydrates
- 52g
- Fiber
- 2g
- Sugar
- 29g
- Protein
- 12g
- WW Freestyle
- 22