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Sheet Pan Balsamic Veggies - Side

<p>A colorful palate of green beans, red onion and yellow peppers are brought together in this sheet pan recipe to showcase a lighter side option.</p>
4 Servings Recipe By

Ingredients

  • 4 1/2 cups Green Beans
  • 2 1/2 cups slice Zucchini
  • 2 1/4 cups slice Onion, Red
  • 2 teaspoons mince Garlic, Cloves
  • 2 tablespoons chop Basil, Fresh
  • 2 cups slice Bell Pepper, Yellow
  • 1 3/4 cups drain and rinse Great Northern Beans, Canned
  • 2 tablespoons Olive Oil
  • 2 tablespoons Balsamic Vinegar
  • 2 teaspoons Sea Salt
  • 2 teaspoons Black Pepper

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 2 cups
  • 254 Calories
  • 8g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 1339mg Sodium
  • 38g Total Carb
  • 10g Fiber
  • 10g Total Sugars (Includes 0g Added Sugars)
  • 11g Protein
  • 3 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place green beans, zucchini, red onion, garlic cloves, fresh basil, yellow pepper, and northern beans in a large bowl.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, sea salt, and pepper.
  3. Pour sauce over vegetables and stir until combined.
  4. Place vegetables on a greased baking sheet.
  5. Bake at 400 degrees for 15-20 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Place green beans, zucchini, red onion, garlic cloves, fresh basil, yellow pepper, and northern beans in a large bowl.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, sea salt, and pepper.
  3. Pour sauce over vegetables and stir until combined.
  4. Place vegetables on a greased baking sheet.
  5. Bake at 400 degrees for 15-20 minutes.
  6. Let cool.
  7. Divide among the indicated number of freezer bags.
  8. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in the microwave until warmed through.

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