Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a large skillet, melt coconut oil over medium-high heat.
2. 5816031 Upgrade to a paid membership 29988 to unlock all instructions 44765
3. 8753714 Upgrade to a paid membership 16490 to unlock all instructions 97793
4. 927075 Upgrade to a paid membership 35298 to unlock all instructions 39243
5. 7829757 Upgrade to a paid membership 51431 to unlock all instructions 88014
6. 6908558 Upgrade to a paid membership 20761 to unlock all instructions 16019

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
2. 8250360 Upgrade to a paid membership 32959 to unlock all instructions 3554

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a large skillet, melt coconut oil over medium-high heat.
2. Add onions and sauté until they begin to caramelize.
3. Add garlic, zucchini, and carrots and cook until tender.
4. Add cherry tomatoes and chicken and cook until warm. Top with parsley.