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Sicilian Meatloaf - Dump and Go Dinner

<p>This is a great tasting meatloaf. It isn't your standard meatloaf which is what appealed to me. I like trying new things, or old treats in new ways. It is easy to make and easy to freeze.</p>
8 Servings Recipe By

Ingredients

  • 2 individual Egg
  • 3/4 cups Bread Crumbs
  • 1/2 cups Tomato Juice
  • 2 tablespoons Parsley, Dried
  • 1/2 teaspoons Oregano, Dried
  • 1/4 teaspoons Salt
  • 1/4 teaspoons Black Pepper
  • 2 pounds Ground Beef
  • 8 ounces Deli Ham, Sliced
  • 3/4 cups Mozzarella Cheese, Shredded

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1/4 of loaf
  • 348 Calories
  • 18g Total Fat
  • 7g Sat Fat
  • 1g Trans Fat
  • 156mg Cholesterol
  • 654mg Sodium
  • 10g Total Carb
  • 0g Fiber
  • 1g Total Sugars (Includes 0g Added Sugars)
  • 33g Protein
  • 9 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a medium bowl, mix together eggs, bread crumbs, tomato juice, parsley, oregano, salt and pepper.
  2. In a larger bowl, combine ground beef and seasonings.
  3. On wax paper form meat mixture into a flat large rectangle.
  4. Line with ham and cheese.
  5. Roll and seal seam.
  6. Cut into indicated number of meatloaves. Seal ends and seam well, otherwise the cheese will just ooze out all over the place.
  7. Place on a foil lined baking sheet and bake at 350 degrees for 1 hour 20 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a medium bowl, mix eggs, bread crumbs, tomato juice, parsley, oregano, salt and pepper.
  2. In a larger bowl, combine ground beef and seasonings.
  3. On wax paper form meat mixture into a flat large rectangle.
  4. Line with ham and cheese.
  5. Roll and seal seam.
  6. Cut into indicated number of meatloaves. Seal ends and seam well, otherwise the cheese will just ooze out all over the place.
  7. Wrap the meatloaf in wax paper and then plastic wrap. Place into indicated number of freezer bags until ready to use.
  8. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Unwrap and place on a foil lined baking sheet. Bake at 350 degrees for 1 hour 20 minutes.

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