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Simple 'Meaty' Spaghetti Sauce - Dump and Go Dinner

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Simple 'Meaty' Spaghetti Sauce - Dump and Go Dinner

Kristi
The Cook
4 Servings
3 Ingredients
2 Comments

Having this spaghetti sauce on-hand to thaw out and serve over pasta can make busy weeknight meals a breeze (and super healthy). This sauce is also a great choice for those reducing meat intake for Meatless Monday or for Lent, as meat-eaters can still enjoy the meaty texture (and some can’t even tell the difference since it’s masked by the strong flavor of the tomato sauce).

4 Servings
3 Ingredients
2 Comments

Ingredients

  • 2 cups Marinara Sauce
  • 1 cup Meat Substitute Crumbles
  • 1 tablespoon Italian Seasoning

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Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Stovetop

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Nutrition Facts

  • Not available.

2 Comments

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  1. Just want to let you know, I found this out by total (scary) mistake that you can dehydrate the rice/lentil meat mix and make “instant meat mix”. I had forgotten that I put it in the oven and it got left in there when we left the house. A couple hours later, the hubby called me freaking out that we left it in there. I flew home and it was the consistency of granola. It didn’t burn at all, but totally dehydrated and got hard. I didn’t want to waste it all, so I put it in a bowl with water and threw it in the microwave. Cooked it for a couple minutes and let it sit covered for a few more minutes and it turned out awesome!! So now we have figured out how to make an instant, pantry friendly meat substitute!!!

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