Parboiled for an easy addition to Citrus Glazed Cornish Game Hens or Paleo Bacon Wrapped Meatloaf, this simple side of brussel sprouts is a nutritional powerhouse for your evening meal. Pair with citrusy main courses or richer dishes to best compliment their natural flavors.
4
Servings
4
Ingredients
2
Comments
Ingredients
- 4 cups halve Brussels Sprouts
- 8 cups Water
- ⅛ teaspoons Season Salt
- ⅛ teaspoons Black Pepper
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Bring water to boil in a large saucepan.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 3/4 cup Amount Per Serving
- Calories
- 49
- Total Fat
- 0g
- Saturated Fat
- 0g
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 93mg
- Total Carbohydrates
- 10g
- Fiber
- 4g
- Sugar
- 2g
- Protein
- 4g
- WW Freestyle
- 0
2 Comments
Join the discussionCan you cut these in half before freezing?
Absolutely!