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Simple Side: Brussel Sprouts

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Simple Side: Brussel Sprouts

OAMM
The Cook
4 Servings
4 Ingredients
2 Comments

Parboiled for an easy addition to Citrus Glazed Cornish Game Hens or Paleo Bacon Wrapped Meatloaf, this simple side of brussel sprouts is a nutritional powerhouse for your evening meal. Pair with citrusy main courses or richer dishes to best compliment their natural flavors.

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4 Servings
4 Ingredients
2 Comments

Ingredients

  • 4 cups halve Brussels Sprouts
  • 8 cups Water
  • ⅛ teaspoons Season Salt
  • ⅛ teaspoons Black Pepper

Containers

Supplies

  • Labels
  • Baking Sheets

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Bring water to boil in a large saucepan.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 3/4 cup
Amount Per Serving
Calories
49
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
93mg
Total Carbohydrates
10g
Fiber
4g
Sugar
2g
Protein
4g
WW Freestyle
0

Categories

plant-based, shellfish-free, fish-free, soy-free, traditional, vegetarian, vegan, gluten-free, dairy-free, gluten-free-dairy-free, spring, summer, winter, fall, real-food, egg-free

Categories

plant-based, shellfish-free, fish-free, soy-free, traditional, vegetarian, vegan, gluten-free, dairy-free, gluten-free-dairy-free, spring, summer, winter, fall, real-food, egg-free

2 Comments

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