<p>Reminiscent of summer's bounty this zucchini and summer squash simple side is a fresh, no frills addition to your freezer stash. Just reheat and serve with a mouthwatering main dish, like our Raspberry Glazed Pork Chops or Chicken Thighs with Rhubarb Salsa.</p>
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Ingredients
- 5 cups slice Zucchini
- 4 cups slice Squash, Yellow
- 12 cups Water
- 1/4 teaspoons Season Salt
- 1/4 teaspoons Black Pepper
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1 cup
- 22 Calories
- 0g Total Fat
- 0g Sat Fat
- 0g Trans Fat
- 0mg Cholesterol
- 87mg Sodium
- 4g Total Carb
- 1g Fiber
- 3g Total Sugars (Includes 0g Added Sugars)
- 2g Protein
- 0 WW Freestyle
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Bring water to boil in a large saucepan.
- Add vegetables and seasonings, then cover, and return to a boil.
- Cook for 2-3 minutes.
- Transfer the veggies to a large bowl of ice water.
- Drain and pat dry.
- Place in a single layer on a baking sheet and flash freeze.
- Once frozen solid, divide among indicated number of bags, label & freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Prep from frozen
- Add a small amount of water and reheat in microwave for 1-2 minutes.