Slow Cooked Black Beans

Kim
The Cook
12 Servings
3 Ingredients
0 Comments
12 Servings
3 Ingredients
0 Comments

Ingredients

  • 16 ounces Black Beans, Dried
  • 2 tablespoons Vinegar
  • ⅛ teaspoons Salt

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Slow Cooker

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Place beans in slow cooker and add vinegar (or lemon juice) and enough water to cover beans with 2 inches of water.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Slow Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place beans in slow cooker and add vinegar (or lemon juice) and enough water to cover beans with 2 inches of water.
  2. Cover and let them soak overnight.
  3. Drain beans in a collander and rinse well with clean water.
  4. Return soaked beans to the pot. Add enough water (or broth) to cover beans with 2 inches of water. Salt to taste. Cook on low for 6-8 hours.
  5. Serve beans as desired (over rice, with bread, etc.) or use in recipes that call for cooked or canned beans.

Nutrition Facts

Servings Per Recipe
12 Servings
Serving Size
about 1/2 cup
Amount Per Serving
Calories
129
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
21mg
Total Carbohydrates
24g
Fiber
6g
Sugar
1g
Protein
8g
WW Freestyle
0