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Slow Cooker 15 Bean Soup - Dump and Go Dinner

<p>Try this hearty 15 Bean Soup in the Slow Cooker for a protein filled dinner with minimal time in the kitchen.</p>
4 Servings Recipe By

Ingredients

  • 2/3 cups dice Ham, Fully Cooked
  • 7 ounces Diced Tomatoes with Green Chiles
  • 6 2/3 fluid ounces Beef Bone Broth/Stock
  • 1/3 teaspoons Salt
  • 2/3 teaspoons Black Pepper
  • 2/3 teaspoons Onion Powder
  • 2/3 teaspoons Garlic Powder

Serving Day Ingredients

  • 13 1/3 ounces 15 Bean Soup Mix

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup
  • 390 Calories
  • 5g Total Fat
  • 0g Sat Fat
  • 0g Trans Fat
  • 18mg Cholesterol
  • 1086mg Sodium
  • 57g Total Carb
  • 24g Fiber
  • 5g Total Sugars (Includes 3g Added Sugars)
  • 26g Protein
  • 10 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place all ingredients into the slow cooker.
  2. Add water until there is half an inch covering the beans.
  3. Cover and cook on low for 6 hours. Add water as needed.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all of the ingredients among the indicated number of freezer bags.
  2. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place the contents of the freezer bag and the 15 bean soup mix into the slow cooker. Stir to combine.
  3. Add water until there is half an inch covering the beans.
  4. Cover and cook on low for 6 hours. Add water as needed.

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