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Ingredients
- 3 pounds Chicken, Boneless Breasts
- 2 tablespoons Olive Oil
- 1/4 cups Balsamic Vinegar
- 29 ounces Diced Tomatoes, Canned
- 2 1/4 cups slice Onion
- 4 teaspoons mince Garlic, Cloves
- 1 teaspoon Oregano, Dried
- 1 teaspoon Basil, Dried
- 1 teaspoon Rosemary, Dried
- 1/2 teaspoons Thyme, Dried
- 1 teaspoon Sugar
- 1/8 teaspoons Salt
- 1/8 teaspoons Black Pepper
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 8 oz chicken & 1/2 cup veggies
- 371 Calories
- 11g Total Fat
- 2g Sat Fat
- 0g Trans Fat
- 166mg Cholesterol
- 461mg Sodium
- 12g Total Carb
- 3g Fiber
- 6g Total Sugars (Includes 1g Added Sugars)
- 53g Protein
- 2 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place chicken in slow cooker. Combine remaining ingredients and add to slow cooker.
- Cook in slow cooker 3-4 hours on high or for 5-6 hours on low.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide chicken among indicated number of freezer bags.
- Combine remaining ingredients and divide evenly among freezer bags, pouring on top of chicken.
- Remove as much air as possible, then label & freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Cook in slow cooker 3-4 hours on high or for 5-6 hours on low.