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Slow Cooker BBQ Bacon Apple Chicken - Lunch

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Slow Cooker BBQ Bacon Apple Chicken - Lunch

Christine
The Cook
4 Servings
13 Ingredients
0 Comments

Homemade BBQ sauce, diced apples, bacon, and chicken and you've got one easy, delicious, Paleo, slow cooker freezer meal!

4 Servings
13 Ingredients
0 Comments

Ingredients

  • 8 ounces Tomato Paste
  • 3 tablespoons Molasses
  • 1 tablespoon Maple Syrup
  • 1 tablespoon Apple Cider Vinegar
  • 2 tablespoons Coconut Aminos
  • 2 teaspoons mince Garlic, Cloves
  • 2 teaspoons Smoked Paprika
  • 1 tablespoon Dijon Mustard
  • ½ teaspoons Sea Salt
  • 1 ¼ cups dice Onion
  • 4 cups dice Apple
  • 8 individual Bacon
  • 2 pounds Chicken, Boneless Breasts

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Supplies

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Cooking Instructions

Freeze For Later Cooking Day Directions

Slow Cooker

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a medium bowl, combine tomato paste, molasses, maple syrup, apple cider vinegar, coconut aminos, garlic, smoked paprika, Dijon mustard, and sea salt.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Slow Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl, combine tomato paste, molasses, maple syrup, apple cider vinegar, coconut aminos, garlic, smoked paprika, Dijon mustard, and sea salt.
  2. Stir in diced onion and apples.
  3. Wrap bacon slices around chicken breasts and place in the bottom of a slow cooker. Top with BBQ mixture.
  4. Turn slow cooker on low and cook 6-8 hours.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 10 ounces
Amount Per Serving
Calories
690
Total Fat
24g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
194mg
Sodium
871mg
Total Carbohydrates
59g
Fiber
6g
Sugar
47g
Protein
60g
WW Freestyle
11