Homemade BBQ sauce, diced apples, bacon, and chicken and you've got one easy, delicious, Paleo, slow cooker freezer meal!
4
Servings
13
Ingredients
0
Comments
Ingredients
- 8 ounces Tomato Paste
- 3 tablespoons Molasses
- 1 tablespoon Maple Syrup
- 1 tablespoon Apple Cider Vinegar
- 2 tablespoons Coconut Aminos
- 2 teaspoons mince Garlic, Cloves
- 2 teaspoons Smoked Paprika
- 1 tablespoon Dijon Mustard
- ½ teaspoons Sea Salt
- 1 ¼ cups dice Onion
- 4 cups dice Apple
- 8 individual Bacon
- 2 pounds Chicken, Boneless Breasts
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Slow Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a medium bowl, combine tomato paste, molasses, maple syrup, apple cider vinegar, coconut aminos, garlic, smoked paprika, Dijon mustard, and sea salt.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Slow Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a bowl, combine tomato paste, molasses, maple syrup, apple cider vinegar, coconut aminos, garlic, smoked paprika, Dijon mustard, and sea salt.
- Stir in diced onion and apples.
- Wrap bacon slices around chicken breasts and place in the bottom of a slow cooker. Top with BBQ mixture.
- Turn slow cooker on low and cook 6-8 hours.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 10 ounces Amount Per Serving
- Calories
- 690
- Total Fat
- 24g
- Saturated Fat
- 7g
- Trans Fat
- 0g
- Cholesterol
- 194mg
- Sodium
- 871mg
- Total Carbohydrates
- 59g
- Fiber
- 6g
- Sugar
- 47g
- Protein
- 60g
- WW Freestyle
- 11