Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a mixing bowl, whisk together broth, cornstarch, white wine, soy sauce, vinegar, olive oil, garlic, and red pepper flakes.
2. 7919692 Upgrade to a paid membership 60877 to unlock all instructions 28164
3. 5268793 Upgrade to a paid membership 30037 to unlock all instructions 80940
4. 9470082 Upgrade to a paid membership 91454 to unlock all instructions 95088

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
2. 5832672 Upgrade to a paid membership 44419 to unlock all instructions 3314
3. 3197486 Upgrade to a paid membership 97874 to unlock all instructions 94249
4. 7644293 Upgrade to a paid membership 24308 to unlock all instructions 24424
5. 6468313 Upgrade to a paid membership 15904 to unlock all instructions 33147

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a mixing bowl, whisk together broth, arrowroot, white wine, vinegar, soy sauce, olive oil, garlic, and red pepper flakes.
2. Place mixture and beef into slow cooker and cook on low for 6-8 hours (or on high for 4-5 hours).
3. Add broccoli in the last hour of cooking.
4. Serve beef and broccoli over warm brown rice. Garnish with sesame seeds.