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Ingredients
- 1 pound Beef Short Ribs
- 1 tablespoon Barbecue Seasoning
- 1/2 cups Barbecue Sauce
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 4 ounces
- 245 Calories
- 12g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 67mg Cholesterol
- 365mg Sodium
- 12g Total Carb
- 0g Fiber
- 9g Total Sugars (Includes 0g Added Sugars)
- 22g Protein
- 8 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit 365 Days of Slow Cooking for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Rub the short ribs with the barbecue seasoning.
- Divide among the indicated number of freezer bags.
- Top with barbecue sauce.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Place the ribs in the slow cooker.
- Cook on low for 6-8 hours.