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Slow Cooker Buffalo Chicken - Rocky Mountain Bliss - Dump and Go Dinner

6 Servings Recipe By

Ingredients

  • 3 individual Chicken, Boneless Breasts
  • 1 1/2 cups Cayenne Pepper Sauce
  • 1 teaspoon Dill Weed
  • 1 teaspoon Parsley, Dried
  • 1 teaspoon Minced Onion, Dried
  • 1 teaspoon Garlic Powder

Serving Day Ingredients

  • 6 individual Hamburger Buns, White

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 sandwich
  • 275 Calories
  • 5g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 83mg Cholesterol
  • 2175mg Sodium
  • 25g Total Carb
  • 1g Fiber
  • 4g Total Sugars (Includes 0g Added Sugars)
  • 30g Protein
  • 4 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place the chicken into the slow cooker.
  2. In a bowl, mix together the remaining ingredients.
  3. Pour the sauce over the chicken.
  4. Cook on low for 8 hours or on high for 3 hours.
  5. Shred the chicken.
  6. Serve on hamburger buns.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide the chicken among the indicated number of freezer bags.
  2. In a bowl, mix together the remaining ingredients.
  3. Pour the sauce over the chicken.
  4. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Pour contents of the freezer bag into the slow cooker.
  3. Cook on low for 8 hours or on high for 3 hours.
  4. Shred the chicken and serve on hamburger buns.

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