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Slow Cooker Chicken Cacciatore - Gluten Free Dump and Go Dinner

8 Servings Recipe By

Ingredients

  • 1 cup dice Onion
  • 2 cups dice Bell Pepper, Red
  • 1 cup dice Mushrooms
  • 2 teaspoons mince Garlic, Cloves
  • 2 1/2 pounds Chicken, Thighs, Boneless/Skinless
  • 2 cups Diced Tomatoes, Canned
  • 3 tablespoons Tomato Paste
  • 1 cup Chicken Broth/Stock
  • 1/2 cups White Wine
  • 1/2 teaspoons Salt
  • 1/8 teaspoons Black Pepper
  • 1 teaspoon Italian Seasoning
  • 1 whole Bay Leaf

Serving Day Ingredients

  • 3 tablespoons Water
  • 3 tablespoons Cornstarch

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 5 oz chicken & 1/2 cup veggies
  • 241 Calories
  • 6g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 114mg Cholesterol
  • 483mg Sodium
  • 14g Total Carb
  • 3g Fiber
  • 5g Total Sugars (Includes 0g Added Sugars)
  • 31g Protein
  • 4 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Gluten Free Homemaker for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all ingredients between the number of freezer bags indicated. Remove as much air as possible, seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cover and cook on low 7-8 hours or on high 3-4 hours.
  3. Half an hour before serving, mix corn starch with water and mix it into slow cooker.
  4. Heat on high for 30 minutes or until slightly thickened.

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