<p>This Dump and Go chicken gyro dish is low on ingredients, time and effort, but big on flavor!</p>
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Ingredients
- 2 pounds Chicken, Boneless Breasts
- 2 1/4 cups slice Onion
- 6 teaspoons mince Garlic, Cloves
- 3 tablespoons Olive Oil
- 1 tablespoon Oregano, Dried
- 3/4 teaspoons Allspice, Ground
- 1 tablespoon Lemon Pepper
- 4 tablespoons Lemon Juice
- 1/4 cups Red Wine Vinegar
Serving Day Ingredients
- 6 individual Pita Bread
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 gyro
- 427 Calories
- 12g Total Fat
- 2g Sat Fat
- 0g Trans Fat
- 110mg Cholesterol
- 579mg Sodium
- 37g Total Carb
- 1g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 40g Protein
- 7 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place all ingredients in slow cooker.
- Cook on low for 6-8 hours.
- Just before serving, shred chicken.
- Serve on pita bread.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide the chicken among the indicated number of gallon freezer bags.
- Combine all other ingredients in a bowl. Divide among gallon bags, putting over chicken.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Cook in slow cooker on high 3-4 hours or low 6-8 hours.
- Just before serving, shred chicken.
- Serve on pita bread.