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Slow Cooker Ham and Green Beans - Dump and Go Dinner

<p>This recipe is almost too simple to even write. Really, any one of you could have come up with this. But it is a family favorite in our home so I am sharing. I know many of you like quick and simple. This is both.</p>
4 Servings Recipe By

Ingredients

  • 2 pounds Ham Hock
  • 6 cups Green Beans
  • 10 individual Red Potato
  • 1 cup Water

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 oz ham
  • 1 cup beans
  • 2.5 potatoes
  • 936 Calories
  • 33g Total Fat
  • 11g Sat Fat
  • 0g Trans Fat
  • 193mg Cholesterol
  • 1053mg Sodium
  • 93g Total Carb
  • 12g Fiber
  • 11g Total Sugars (Includes 0g Added Sugars)
  • 68g Protein
  • 25 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place all ingredients in the crock pot- ham, potatoes, then green beans.
  2. Add water.
  3. Turn slow cooker on low for 6-8 hours or high for 3-4 hours.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide uncooked ham, green beans, and potatoes among gallon freezer bags with potatoes being on the bottom of each bag.
  2. Pour water in each bag (or enough to cover potatoes).
  3. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cook in slow cooker on low for 6-8 hours or high for 3-4 hours.

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