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Slow Cooker Mexican Chicken Soup - Dump and Go Dinner

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Slow Cooker Mexican Chicken Soup - Dump and Go Dinner

Lisa
The Cook
6 Servings
15 Ingredients
10 Comments

With plenty of protein, vegetables and spice, Slow Cooker Mexican Chicken Soup makes a tasty paleo dinner easy to come by on busy days.

6 Servings
15 Ingredients
10 Comments

Ingredients

  • 6 cups Chicken Broth/Stock
  • 1 ½ cups dice Carrot
  • ⅔ cups dice Onion, Red
  • 4 teaspoons mince Garlic, Cloves
  • ½ cups dice Roma Tomato
  • ¼ cups seed and dice Jalapeño
  • 1 ¾ cups Tomato Juice
  • 1 tablespoon Cumin
  • 1 teaspoon Coriander, Ground
  • 1 tablespoon Chili Powder
  • 2 teaspoons Sea Salt
  • ½ cups chop Cilantro, Fresh
  • 4 cups cook and dice Chicken, Boneless Breasts
  • 2 tablespoons juice Lime
Serving Day Ingredients
  • 1 cup peel, pit, and slice Avocado

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all ingredients except avocado between indicated number of gallon freezer bags.
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Make From Frozen Serving Day Directions

Slow Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place all ingredients except avocado in slow cooker.
  2. Cook on low for 6-8 hours.
  3. Serve with sliced avocado on top.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 2 cups
Amount Per Serving
Calories
206
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
87mg
Sodium
1667mg
Total Carbohydrates
12g
Fiber
2g
Sugar
6g
Protein
29g
WW Freestyle
2

10 Comments

Join the discussion
  1. I’m planning to use leftover cooked chicken from the night before in this recipe and add it in just before serving. Should I cook the rest of the ingredients in the crockpot for a shorter amount of time?

    1. Good idea! You could shorten the cooking time if desired. It just needs to be cooked until all of your veggies are soft and all of the flavors are melded together.

    1. Wondering what happened to yours. Mine seemed to separate so fat from chicken looked like curdled milk. Maybe the lime juice? It may taste ok, but no one wants to eat it. Doesn’t look like pictures at all.

    1. Absolutely! I will often make a large stew or soup (with cooked chicken) and then freeze the whole meal to consume again at a later time. I wouldn’t let it sit in the fridge before freezing though as that gives more time for bacteria to form.

    1. We made this decision based on feedback. If you have more questions, please feel free to pop into chat in the bottom right-hand corner! Thank you!

    1. Hi Christine,
      Yes, tomato juice can be purchased in the juice aisle. It is thinner than pasta sauce or tomato sauce.