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Slow Cooker Mongolian Beef Meatballs - Dump and Go Dinner

10 Servings Recipe By

Ingredients

  • 60 individual Meatballs, Frozen
  • 2 teaspoons Sesame Oil
  • 2 tablespoons mince Garlic, Cloves
  • 2 tablespoons peel and mince Ginger, Fresh
  • 1 cup Soy Sauce, Low Sodium
  • 2 teaspoons Sriracha Sauce
  • 1 1/2 cups Water
  • 1 cup Brown Sugar
  • 1/4 cups Hoisin Sauce
  • 3 tablespoons Oyster Sauce
  • 1/2 teaspoons Black Pepper

Serving Day Ingredients

  • 1 cup slice Green Onion (Scallion)
  • 1/8 cups Sesame Seeds, Toasted

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 6 meatballs
  • 1071 Calories
  • 75g Total Fat
  • 25g Sat Fat
  • 2g Trans Fat
  • 216mg Cholesterol
  • 3301mg Sodium
  • 54g Total Carb
  • 1g Fiber
  • 34g Total Sugars (Includes 20g Added Sugars)
  • 50g Protein
  • 38 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Eazy Peazy Mealz for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide the frozen meatballs among the indicated number of freezer bags.
  2. Combine together the remaining ingredients.
  3. Evenly pour the sauce over the meatballs. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place the meatballs and sauce into the slow cooker.
  3. Cook on high for 1.5-2 hours or on low for 4 hours.
  4. Top with the green onions and sesame seeds.

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