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Slow Cooker Pork Chops with Apple-Cranberry Sauce - Dump and Go Dinner

6 Servings Recipe By

Ingredients

  • 2 pounds Pork Chops, Boneless
  • 1/8 teaspoons Salt
  • 1/8 teaspoons Black Pepper
  • 3 tablespoons Olive Oil
  • 2 tablespoons Maple Syrup
  • 1 cup dice Celery
  • 2 cups peel and dice Apple, Granny Smith
  • 1 1/4 cups dice Onion
  • 1 cup Cherries, Dried
  • 1 teaspoon Cinnamon
  • 1 cup Chicken Broth/Stock
  • 1/4 cups Cranberries, Fresh
  • 1/4 cups Apple Juice
  • 2 tablespoons Apple Cider Vinegar
  • 2 tablespoons Mustard, Spicy Brown

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 5 oz pork & 1/2 cup sauce
  • 529 Calories
  • 28g Total Fat
  • 8g Sat Fat
  • 0g Trans Fat
  • 90mg Cholesterol
  • 393mg Sodium
  • 36g Total Carb
  • 4g Fiber
  • 24g Total Sugars (Includes 4g Added Sugars)
  • 33g Protein
  • 16 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Sprinkle the pork chops with salt and pepper
  2. Lightly oil the crock of your slow cooker. Place pork chops on the bottom of crock.
  3. Mix together the remaining ingredients in a bowl.
  4. Divide fruit mixture evenly over pork chops.
  5. Cover with lid. Cook on low for 6 to 7 hours until pork is tender.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Sprinkle the pork chops with salt and pepper
  2. Dividing between the number of bags indicated, put pork chops in bags.
  3. Mix together the remaining ingredients in a bowl.
  4. Divide fruit mixture evenly over pork chops.
  5. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Lightly oil the crock of your slow cooker.
  3. Place pork chops on the bottom of crock.
  4. Pour fruit mixture over chops.
  5. Cover with lid. Cook on low for 6 to 7 hours until pork is tender.

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