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Ingredients
- 1 3/4 cups drain Sliced Peaches, Canned
- 1 tablespoon Chia Seeds
- 6 individual Pork Chops, Boneless
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 6 ounces
- 292 Calories
- 18g Total Fat
- 5g Sat Fat
- 0g Trans Fat
- 67mg Cholesterol
- 125mg Sodium
- 8g Total Carb
- 5g Fiber
- 3g Total Sugars (Includes 0g Added Sugars)
- 26g Protein
- 7 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place the pork chops in the slow cooker.
- Place the peaches in a blender and pulse until desired consistency is reached.
- Mix chia seeds into the peaches and pour the preserves over the pork chops.
- Cook on low for 4-5 hours.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide the pork chops among the indicated number of freezer bags.
- Place the peaches in a blender and pulse until desired consistency is reached.
- Mix chia seeds into the peaches and divide the preserves among the pork chops.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Place the pork chops in the slow cooker.
- Cook on low for 4-5 hours.