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Slow Cooker Pork Stuffed Peppers - Dump and Go Dinner

4 Servings Recipe By

Ingredients

  • 1 1/4 cups dice Onion
  • 1 cup dice Carrot
  • 4 teaspoons mince Garlic, Cloves
  • 1 1/2 cups dice Cauliflower
  • 6 ounces Tomato Paste
  • 1 tablespoon Oregano, Dried
  • 1 tablespoon Tarragon, Dried
  • 1/8 teaspoons Salt
  • 1/8 teaspoons Black Pepper
  • 2 pounds Ground Pork
  • 4 medium Bell Pepper, Green

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 stuffed pepper
  • 706 Calories
  • 49g Total Fat
  • 18g Sat Fat
  • 0g Trans Fat
  • 163mg Cholesterol
  • 258mg Sodium
  • 25g Total Carb
  • 7g Fiber
  • 12g Total Sugars (Includes 0g Added Sugars)
  • 44g Protein
  • 19 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients, except peppers, in a large bowl and use hands to mix well.
  2. Stuff mixture into green bell peppers and replace tops.
  3. Place peppers in slow cooker and add enough water to cover the bottom of the slow cooker.
  4. Cook on low for 8-10 hours.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients, except peppers, in a large bowl and use hands to mix well.
  2. Stuff mixture into green bell peppers and replace tops.
  3. Divide among indicated of bags, label & freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place peppers in slow cooker and add enough water to cover the bottom of the slow cooker.
  3. Cook on low for 8-10 hours.

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