This is an easy prep crock pot root beer pulled pork recipe – great for bbq sandwiches.
4
Servings
11
Ingredients
7
Comments
Ingredients
- 2 pounds Pork Roast
- ½ teaspoons Garlic Salt
- ½ teaspoons Black Pepper
- 1 ¼ cups slice Onion
- ¾ cups Root Beer
- ¼ cups Ketchup
- 2 tablespoons Tomato Paste
- ½ tablespoons Lemon Juice
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Honey
- 1 tablespoon Flour, All-Purpose
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide all ingredients into indicated number of freezer bags.
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Make From Frozen Serving Day Directions
Slow Cooker
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Sprinkle roast with garlic salt and pepper.
- Place in slow cooker.
- Mix all other ingredients together and pour over roast in slow cooker.
- Cook on low for 8-9 hours.
- Remove roast and onions.
- Shred pork and discard onions.
- Add roast back to sauce in slow cooker.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 449
- Total Fat
- 19g
- Saturated Fat
- 4g
- Trans Fat
- 0g
- Cholesterol
- 145mg
- Sodium
- 529mg
- Total Carbohydrates
- 18g
- Fiber
- 1g
- Sugar
- 14g
- Protein
- 49g
- WW Freestyle
- 11
7 Comments
Join the discussionAny idea if you can make this with diet rootbeer? I only have diet in the house, but would love to try it sometime.
Sure you can.
please email response if possible…I am always confused by this…do I put ingredients in bag assembled but raw to freeze or do i cook first, cool and assemble and then cook in crockpot again?
Yes, you put them in the bag assembled but raw. Then freeze, thaw, dump in crockpot! That’s it!
Thanks for the clarification. I had assumed that you cooked the pork and put the pulled pork with sauce into the freezer. That way – nothing to cook when you pulled it out!
What would be a whole foods substitute for the root beer?
Christine you could find a more natural root beer such as Boylan’s, Zevia or Blue Sky. Look for as little ingredients as possible.