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Slow Cooker Root Beer Pulled Pork - Dump and Go Dinner

<p>This is an easy prep crock pot root beer pulled pork recipe - great for bbq sandwiches.</p>
4 Servings Recipe By

Ingredients

  • 2 pounds Pork Roast
  • 1/2 teaspoons Garlic Salt
  • 1/2 teaspoons Black Pepper
  • 1 1/4 cups slice Onion
  • 3/4 cups Root Beer
  • 1/4 cups Ketchup
  • 2 tablespoons Tomato Paste
  • 1/2 tablespoons Lemon Juice
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Honey
  • 1 tablespoon Flour, All-Purpose

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 ounces
  • 449 Calories
  • 19g Total Fat
  • 4g Sat Fat
  • 0g Trans Fat
  • 145mg Cholesterol
  • 529mg Sodium
  • 18g Total Carb
  • 1g Fiber
  • 14g Total Sugars (Includes 7g Added Sugars)
  • 49g Protein
  • 11 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Sprinkle roast with garlic salt and pepper.
  2. Place in slow cooker.
  3. Mix all other ingredients together and pour over roast in slow cooker.
  4. Cook on low for 8-9 hours.
  5. Remove roast and onions.
  6. Shred pork and discard onions.
  7. Add roast back to sauce in slow cooker.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all ingredients into indicated number of freezer bags.
  2. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place in slow cooker and cook on low for 8-9 hours.

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